I think I just totally need to cut out sugar.
Possibly the first to be to wait till after TOM???
Nah - let's just try it now, any avoidance of sugar - even if I don't make it through the week is progress.
I'll post my progress, just for a little accountability.
Thursday, August 11, 2011
I can't believe how long it's been since I posted!!! I was trying to cut back on how much I post - guess I accomplished that goal!
Anyways - I haven't fallen off the wagon - at least not totally. I was out of town and I did a pretty good job. I worked out two days and was very conscious of my snacking and eating. Although our meals were not what I had hoped(no time for a sit down meal) so I ended up eating any hot food I could find.
The down side was when I arrived home I had house guests. Not a big deal - but I was overwhelmed and my eating just went into survival mode. Plus we had a family picnic... so I just ate and didn't think about it.
So now I'm trying to get back on track with workouts and eating. Yesterday was NOT a good eating today. It just can't be with things like Pizza Hut and DQ in the mix. I did get my workout in, and I was proud of that because I really didn't want to do it.
My workouts seem to be the only consistent thing right now. I'm attempting to do the 30 Day Slim Down by Jillian Michaels. It's a mix of her workouts. I'm definitely not following it 100%, because of traveling and just not being able to workout a few days... but I'm giving it my best shot. There are some HARD workouts in there!!! But it's mixed with the 30DS which eases it up. And really, this is where my body is changing, where I'm losing inches in the hips and waist- so I'll keep doing it! I have about 2 full months before Disney - so I don't want to slack.
It's so hard to stay on track during the busiest part of summer!!!