Disney Weight Loss Goal: Deadline: October

Showing posts with label eating habits. Show all posts
Showing posts with label eating habits. Show all posts

Wednesday, March 2, 2011

March Goals and Day 3 of No Cookies...

My march goals are actually a combination of February and March. I can't do this every month because it would be impossible for me to actually reach these goals. This month is kind of a test to see how serious I am about losing the weight and reaching my Disney goal. Even as I drop a few pounds - it seems unreal that I would actually get back to my prepregnancy weight(please don't ask which pregnancy!). But I want it - I want it bad. So my monthly goal is to lose 5 pounds a month. I horribly failed in February - so it is possible to lose 10 in March. I've seen several people in the blogosphere lose 10 in February, so it's definitely possible for March! So let's lay out the numbers - I'd like to be 196/3 by the end of March, or April 1st which will be my WI day. Sounds good to me!

Anyways - that's my goal. I'm very excited about this week's WI because I've been doing great. I started out poorly this weekend, but I seem to have recovered and am gaining speed. As you noticed in my title - it's day 3 of no cookies. And we're not just talking cookies here - we're talking snacks. This is such a huge deal for me! I was having trouble getting to dinner without breaking down into cookie overload. Then in the evening I would always be snacking too. Always over my calories for each day. It was a habit/trend I couldn't seem to break.

I wish I could tell you how I've managed... but I don't really know. I have been exercising at night while we watch TV, and I know that's helped alot. It doesn't seem right to just sit and veg anymore, so I don't. I haven't measured myself either, but I think I'm toning up some flab. I put on some yoga-type pants and they weren't as embarrassing as I remember.

Today I'm meeting friends for Zumba and then this evening I'm meeting friends and trying my first spin class! I've always wanted to try one, but I think it's going to kill me... I'm definitely worried - especially since I have another workout planned for the day. I do have a pasta dinner planned - so I'm hoping that will help give me energy for the workout.

Thursday, February 3, 2011

This is the perfect time...

I'm excited for this time of year! It's such a great time of year - not for the weather - but for all those new resolutions we all made.

I've noticed a trend in those I speak with ~ I think we're all just getting into our new routines of diet and exercise. We've all bounced back after the New Year and are putting time into our new lifestyles.

And I'm the same - which is why I'm so excited for this time of year!

New Years is tough - because I'm usually not done celebrating Christmas with all the family. There's still plenty of leftovers and my birthday is a week later. It just takes a while before all these over-indulgent situations are behind us. I feel we're at that point and now there's no more roadblocks until Easter(which is in April, by the way.) So there is this huge block of time to really focus on healthy eating and exercising without society throwing the obligatory temptations our way.

Well, except for the Superbowl - and we're throwing a party. We really just want an excuse to spend time with our friends. I haven't planned the healthiest menu - but there's still time to put in some healthy alternatives.

So - yesterday was a poor eating day, but today is a million times better! I'm reconsidering my diet - and I'll talk more about that later when I make some decisions... but here's my day so far:

Breakfast: 1 egg + 3 egg whites with spinach and a half oz of Swiss cheese.
Lunch: Caesar salad w/ grilled chicken at McD's w/ balsamic dressing.(NO snacking on the kids food!)
Afternoon Snack: Turkey wrapped in spinach.

Apparently 585 calories according to SparkPeople! Whoo HOo!!! Not sure what dinner entails - but if I keep my portions reasonable - I think today is going to be a great day!!!