Disney Weight Loss Goal: Deadline: October

Sunday, October 24, 2010

My New Workout, so far

It's been 1.5 weeks since I've been given my new workout from my husband. The first day consisted of lunges. That destroyed my legs for about three days. But I did it again on Friday and I did much better. I don't know if I didn't do them to my best ability or what - but I'm excited to make improvements.

I also noticed a difference this morning. It actually warm out - so I grabbed my capri's from this summer. Their denim and a bit - tight. Until they've been sufficiently stretched out. So I was kind of dreading putting them on, but I've put everything else away. (60 is the new warm here people!)

Well, they weren't tight at all!!! I haven't really lost weight - but I know these are newly washed when put in the drawer - so I'm excited that maybe I've tightened up a bit within the past month or so.

There's also been another change made around here - in just the past day or two. My husband has switched out the computer chair with the fitness ball. So we can tighten and tone as we surf the web!

We'll see. Right now my back is more tired than my abs. Obviously an area that needs work.

1 comment:

  1. Awesome job! I've read that lunges, squats, and push-ups are the best strength training exercises you can do at home.

    Don't you love the feeling of loose pants? I'm still not quite at that point, but maybe next year when I pull out my summer clothes they won't fit. Here's to hoping!