Well. I'm of the detox diet. It was a just a three day cleanse... but I couldn't do it. I'm not totally discouraged with myself. The first day really enlightened me that I can take control over my diet. I can choose to be different in my diet. And I will. But I shouldn't have expected such a restrictive diet was the way to start. Controlling my diet is my biggest challenge.
So, tomorrow I will count calories. Unfortunately - I don't have a real plan in this. But, I do have alot of vegetables - so I think I can make a good start at it. And tracking is half the battle. And measureing... ugh....
Okay. Tomorrow is a new day!
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