Disney Weight Loss Goal: Deadline: October

Sunday, January 2, 2011

Healthy Eating Kick Start

Well.... I'm ready. I threw out a couple half-filled plates of cookies this morning. I'm ready to clean out the rest of the cupboards too. I'm just tired of this junk. Sure - I'll have some cravings. But overall, I'm ready for a change. I'm rather disgusted with myself.

So I need a plan. I don't have alot of money to buy groceries for this week(due to Christmas goodies) but we do have alot of fresh fruit from our annual Christmas fruit basket.

I realized in the past day or two of making my resolutions - that I need a plan. I'm afraid to make a specific goal - but I still need a plan. Especially to start off with. I was looking online - and I think I'm going to start with a three day Clean Living detox plan. It's pretty much all veggies, three fruits a day - and hot lemon water to start the day. Plus lots of water throughout the day.

I'm pretty excited about this. It helps I just gorged myself at Chipolte just a little bit ago. Who could be hungry? It was very good - and I loved the fresh organic ingredients... but I ate way too much and it cost more than we're used to paying. Wish we could afford it more often. ((Priorities... If we ate less at the cheap precessed restaurants we could afford it. Unfortunately, our town has very few - if any other organic choices. Off the top of my head, I can only think of Panera. I might be wrong.))

So Today - healthy eating, but tomorrow - detox plan. I do have plans to exercise some too - but I think I'll keep it easy those first few days - as suggested.

I'll have to give an official weight - I did weight myself Saturday and Sunday. It was 206.6lbs. Not happy to be in the 200s again. But not for long. WI day is Friday.

1 comment:

  1. Sounds like a good plan. Good Luck with the detox :)