Well - I managed to hold myself together last night. I never looked at the box of brownies. We had a good dinner - although I could have cared less at that point. We had Yellow Fin Tuna and asparagus. I also made cauliflower but it took to long and no one ate it. I then decided to get to the gym. I knew if I didn't I would end up eating anything in the house and be miserable and frustrated with the kids. There was a step class, which ended up being too easy and low impact for me. I figured this was a "fat burning" workout - since it was a lower intensity. It also fit my mood, I didn't want to do too much but it was nice to be in a class so I wouldn't quit early. I followed the night with a bowl of cereal and three oreos.
So - WI this morning. I was a bit nervous. And apparently it matters a great deal where my scale is. I have a tile floor - and so all the tiles aren't perfectly level. So when I finally got it right, my weight was 205.7 lbs. I was pretty pleased with this! I lost 1 pound this week! Of course, I would have liked more, but considering I was falling off track the past couple days I'm still glad to have a loss. I'll feel better when I lose weight consistantly. Otherwise I know this pound could just come right back on.
I'm also glad I had a loss because mentally I don't think I could keep this up if I wasn't starting to see results.